Therapy in Reston, VA
Best Life Therapeutic Services provides culturally competent therapy for adults in Reston, VA, and across Virginia via telehealth. We support clients working through anxiety, depression, trauma, and stress using evidence-based approaches like CBT and somatic therapy.
Areas We Support
Anxiety, overwhelm, and chronic stress
People-pleasing, difficulty setting boundaries, and guilt
Emotional suppression, feeling disconnected, or feeling unseen
Relationship concerns, including communication and conflict
Parenting stress and family dynamics
Life transitions and identity shifts
Trauma and recovery
Support for individuals impacted by brain injury
Support for family members and caregivers of brain injury survivors
Our Approach
Our therapists use evidence-based therapy methods including CBT and somatic therapy. We focus on practical tools, emotional safety, and culturally responsive care.
In-Person and Telehealth Options
We offer therapy for adults in Reston, VA, and provide telehealth sessions for clients across Virginia.
Ready to Get Started?
Frequently Asked Questions
1) Do you offer virtual therapy in Virginia?
Yes. We provide telehealth sessions for clients across Virginia.
2) Are you accepting new clients?
Availability changes, please visit our New Client page to request an appointment.
3) Do you offer somatic therapy?
Yes. Somatic therapy helps clients understand how stress shows up in the body, and learn tools to feel calmer and more grounded.
4) What issues do you help with most often?
We commonly support adults dealing with anxiety, depression, trauma, stress, life transitions, and relationship concerns.
5) How do I schedule my first appointment?
Start by visiting our New Client page, then submit the request form and our team will follow up with next steps.