Best Life Therapeutic Services LLC, Presents:

Lifestyle Design Workshop Series

April:

unSOCIAL

Social media cleanse, impacts of social media & mental health

June:

reLEASE

Unblock negative thinking, a CBT approach

August:

masterMIND

Mastering the mind through meditation

October:

unCUFF

Choosing healthy relationships that serve you

December:

Stay tuned….

Still to come…